Your body is
producing data.You're ignoring
most of it.
Heart rate variability in real time. Progressive overload tracked to the kilogram. Sleep architecture scored before the alarm fires.
Every rep. Every split. Every beat.
Pulse connects to Garmin, Whoop, Apple Health, Strava, and Polar simultaneously — merging streams into a single data feed that updates every 4 seconds during active sessions.
"I've run 12 marathons. Pulse showed me I was under-recovering between hard blocks — I dropped 4 minutes off my next race by training less on Tuesdays."
Pulse analyzes your sleep architecture, HRV, resting heart rate, and respiratory rate to score your recovery window — before your alarm fires.
Stop guessing. Start recovering.
Pulse scores your recovery window every morning at 5 AM — so you know whether to push or pull back before you've touched your coffee.
Get notified the moment an athlete misses a session, drops below 80% compliance, or shows red-flag recovery data.
See training load distribution across all 20 athletes at once. Identify who's under-recovered before the next hard session.
Build 4–12 week blocks with auto-calculated progression. Pulse adjusts individual loads based on each athlete's recovery score.
"I coach 18 athletes across three time zones. Pulse is the first tool that gives me a genuine compliance picture — not a spreadsheet I have to build myself. My top athletes PR'd 11 times in one block."
You've been readingyour own data.
Now own it. Download Pulse, sync your devices in under 90 seconds, and see the dashboard that tells you exactly how much you have left to give.
Drag. Filter. Feel the interface.
The demo dashboard is pre-loaded with 12 weeks of real athlete data from a competitive CrossFit athlete. Filter by session type, zoom into any training block, and see how Pulse surfaces patterns your current tools bury.